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- you would need to drink a quart of milk every day for three to four months to drink as much blood as your pumps in one hour.
- Tongue print are as unique as fingerprints.
- Underwater swimming is the only time you should hold your breath while exercising.
- Your body has approximately 60,000 miles of blood vessels that not only oxygenate the tissues of the body and unburden them of waste, but also exact as stringent regulators of the body’s environment.
- Muscle is 3 times more efficient at burning calories than fat.
- Your tongue is the only muscle in your body that is attached at only one end.
- When you stand up, if you didn’t have valves in your veins, all the blood in your body would literally fall downward, filling up your feet and legs.
- The pink under your fingernails is the blood in your capillaries.
- your heart rests between each beat. Over a normal lifespan, your heart stands still for about 20 years.
- The human body has 45 miles of nerves.
- A person breathes 7 quarts of air every minute.
- Your heart is the strongest muscle of your body and beats about 100,000 times in one day, in an average adult.
- Your brain receives 100 million nerve messages each second from your senses.
- Each muscle fiber is thinner than a human hair and can support up to 1,000 times its weight.
- Did you know that for every 1 lb. of muscle you gain, your body burns an extra 50 calories/day.
Even the bitterest fruit has sugar in it.
– Terry a O’Neal
The trees that are slow to grow bear the best fruit.
– Molière
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